1: Start your day with 20 minutes of these metabolism-boosting exercises.
2: Jumping jacks get your heart rate up and kickstart your metabolism.
3: High knees engage your core and increase calorie burn.
4: Burpees are a full-body exercise that revs up your metabolism.
5: Squats build muscle and improve your metabolic rate.
6: Planks strengthen your core and boost metabolism.
7: Lunges target leg muscles and help increase metabolism.
8: Mountain climbers are great for cardiovascular health and metabolism.
9: Incorporate these exercises into your morning routine for a metabolism boost all day.
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