1: "Symptoms of protein deficiency include hair loss and weak nails."

2: "Inadequate protein intake may lead to slow wound healing."

3: "Fatigue and muscle weakness can be signs of protein deficiency."

4: "Edema or swelling in the body could indicate low protein levels."

5: "Reduced immune function may signal a lack of protein in the diet."

6: "Irritability and mood swings may be linked to protein deficiency."

7: "Poor concentration and brain fog are common in protein-deficient individuals."

8: "Stunted growth and development can result from insufficient protein intake."

9: "Consult a healthcare professional if you suspect protein deficiency."

Click Here For More Stories